Yoga Resources
Kripalu/Hatha Yoga Literature
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Yoga for Your Spiritual Muscles: |
A complete Yoga Program to Strengthen Body & Spirit By Rachel Schaffer |
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Breathe In, Breathe Out: |
Inhale Energy and Exhale Stress by Guiding and Controlling your Breathing, By James Loehr & Jeffrey Migdow, M.D |
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The Yoga Book: |
A practical guide to self-realization, By Stephen Sturgess |
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Yoga Mind, Body, and Spirit: |
By Sivananda Yoga Vedanta Center |
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Yoga for Wellness: |
Healing with the Timeless Teachings of Viniyoga By Gary Kraftsow |
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Yoga: |
The Spirit and Practice of Moving into Stillness, By Erich Schiffman |
Anatomy
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Anatomy of Movement,
Yoga Anatomy |
By Blandine Calais-Germain
By Leslie Kaminoff |
Yoga Philosophy/Psychology/History
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The Yoga Tradition: |
Its History, Literature, Philosophy and Practice, By Georg Feurstein, PhD |
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Yoga and The Quest for the True Self, |
By Stephen Cope |
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The Deeper Dimensions of Yoga |
By Georg Feuerstein, Ph.D |
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The Inner Life of Asana |
By Swami Lalitananda
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Wheels of Life: |
A User's Guide to the Chakra System, By Anodea Judith |
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The Teachings of Yoga |
By Georg Feuerstein PhD |
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The Power of Myth: |
By Joseph Campbell(see also PBS interview by Bill Moyers) |
Biographical
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The Autobiography of a Yogi, |
By Paramahansa Yogananda |
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The Divine Romance, |
By Paramahansa Yogananda |
Yoga Periodicals
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The Yoga Journal, |
Published by The California Yoga Teachers Assoc. at 1-800-600-YOGA |
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Yoga International, |
Published by The Himalayan International Institute at 1-800-253-6243 |
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