Prema Shanti Yoga

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Yoga Resources

Kripalu/Hatha Yoga Literature

Yoga for Your Spiritual Muscles:

A complete Yoga Program to Strengthen Body & Spirit
By Rachel Schaffer

Breathe In, Breathe Out:

Inhale Energy and Exhale Stress by Guiding and Controlling your Breathing, By James Loehr & Jeffrey Migdow, M.D

The Yoga Book:

A practical guide to self-realization, By Stephen Sturgess

Yoga Mind, Body, and Spirit:

By Sivananda Yoga Vedanta Center

Yoga for Wellness:

Healing with the Timeless Teachings of Viniyoga
By Gary Kraftsow

Yoga:

The Spirit and Practice of Moving into Stillness,
By Erich Schiffman

Anatomy

Anatomy of Movement,

Yoga Anatomy

By Blandine Calais-Germain

By Leslie Kaminoff

 

Yoga Philosophy/Psychology/History

The Yoga Tradition:

Its History, Literature, Philosophy and Practice,
By Georg Feurstein, PhD

Yoga and The Quest for the True Self,

By Stephen Cope

The Deeper Dimensions of Yoga

By Georg Feuerstein, Ph.D

The Inner Life of Asana


By Swami Lalitananda

Wheels of Life:

A User's Guide to the Chakra System,
By Anodea Judith

The Teachings of Yoga

By Georg Feuerstein PhD

The Power of Myth:

By Joseph Campbell(see also PBS interview by Bill Moyers)

Biographical

The Autobiography of a Yogi,

By Paramahansa Yogananda

The Divine Romance,

By Paramahansa Yogananda

Yoga Periodicals

The Yoga Journal,

Published by The California Yoga Teachers Assoc. at 1-800-600-YOGA

Yoga International,

Published by The Himalayan International Institute at 1-800-253-6243