Private Yoga

Private sessions are offered to those students who wish to start or deepen their practice, students who wish to work one-on-one, have individual needs that require personal attention, or regular class times don’t fit into their schedule.  Classes can be designed for Prenatal, any level of yoga practice, Yoga for a Healthier Back, Yogalates, Restorative Yoga,  Kids Yoga, etc.

Fee:  $100/hour  and   $140/90minute-session

Summer Special - 8-one hour private yoga sessions-$680-one month expiration- Save $15/session

90 minute sessions are highly recommeded for an optimal relaxing experience

Thai Yoga

Is an ancient and sacred healing art with deep roots in yogic and Buddhist practice.  As a uniquely diverse and powerful healing modality it provides a deeply rejuvenating and transformational experience both or the recipient and the practitioner. Various yoga and meditation techniques make Thai Yoga a graceful and holistic form of applies hands on therapy that emphasizes alignment principles, mindful presence, safety, individual needs, and balance of the human energy body.  It is done on futon mat with the client dressed in comfortable clothing that allows full movement of the entire body leaving the student completely recharged, balanced and inspired.

Fee:  $140/ 90-minute session
$150/2 hour session
10% off for registered students of prema shanti yoga

Sessions provided by Antonella Caruso –Trained and Certified in Thai Yoga 

Thai Yoga and Private Yoga Sessions are by appointment only.  Please contact  us at  914-779-6459.
Prema Shanti Yoga, 157 Fisher Ave.,  Eastchester, NY 10709
Westchester County

May all beings everywhere with whom we are inseparably interconnected, be fulfilled, awakened and free.  May there be peace in this world and throughout the entire universe, and may we all together complete the spiritual journey.
“Awakening the Buddha”
Lama Surya Das